As your belly grows, sleeping comfortably becomes increasingly difficult. A good pregnancy pillow can be life-changing, helping you sleep better during a time when rest is more important than ever.
Leachco Snoogle Original
C-Shaped
$65-80
⭐ 4.7/5
Patented C-shape, removable cover, supports back/hips/neck/belly
Pros
- ✓ Iconic patented design loved by millions
- ✓ Supports multiple body areas simultaneously
- ✓ Removable sham-style cover
- ✓ Perfect for side sleeping
- ✓ Long enough for tall women
Cons
- ✗ Takes up significant bed space
- ✗ Cover not zippered (harder to remove)
- ✗ May be too firm for some
Why we love it: The original pregnancy pillow that started it all. The Snoogle has helped millions of pregnant women sleep comfortably with its unique C-shape that follows natural body contours.
Queen Rose U-Shaped Pillow
U-Shaped
$45-60
⭐ 4.6/5
55-65 inch length, velvet or cooling cover, full body support
Pros
- ✓ Supports both sides simultaneously
- ✓ No repositioning when turning over
- ✓ Great value for size
- ✓ Multiple cover options (velvet, bamboo, cooling)
- ✓ Works as nursing pillow postpartum
Cons
- ✗ Very large - needs king size bed
- ✗ Can feel hot with velvet cover
- ✗ Too bulky for travel
Why we love it: The U-shape means you never have to reposition when turning over at night. Both sides are always supported. Best choice if you have a king-size bed.
Queen Rose Cooling U-Shaped
U-Shaped Cooling
$55-70
⭐ 4.5/5
Bamboo rayon cover, breathable, temperature regulating
Pros
- ✓ Bamboo cover stays cool
- ✓ Same great U-shape support
- ✓ Moisture-wicking material
- ✓ Perfect for summer pregnancies
- ✓ Machine washable cover
Cons
- ✗ Slightly more expensive
- ✗ Still very large
- ✗ Bamboo can feel slippery to some
Why we love it: Pregnancy often causes night sweats and overheating. The bamboo rayon cover on this pillow helps regulate temperature for cooler sleep.
Boppy Side Sleeper Pillow
Wedge Style
$35-45
⭐ 4.4/5
Compact dual wedge, stretch panel keeps it in place, portable
Pros
- ✓ Compact - works on any bed size
- ✓ Stays in place with stretch panel
- ✓ Great for travel
- ✓ Targeted belly and back support
- ✓ From trusted Boppy brand
Cons
- ✗ Less full-body support
- ✗ Not ideal for full side sleeping
- ✗ Some find it too small
Why we love it: Not everyone needs (or has room for) a giant pregnancy pillow. The Boppy Side Sleeper provides targeted support in a compact package that travels well.
Pharmedoc C-Shaped Pillow
C-Shaped
$40-50
⭐ 4.5/5
Jersey cotton cover, ergonomic design, detachable extension
Pros
- ✓ Excellent price for quality
- ✓ Soft jersey cotton cover
- ✓ Detachable back extension
- ✓ Supports full body
- ✓ Good for average height women
Cons
- ✗ Not as premium as Leachco
- ✗ May flatten over time
- ✗ Extension can shift
Why we love it: All the benefits of a C-shaped pillow at a more affordable price. Great choice if you want to try a pregnancy pillow without the premium investment.
Boppy Pregnancy Wedge
Wedge
$15-20
⭐ 4.3/5
Compact foam wedge, targeted support, jersey cover
Pros
- ✓ Very affordable
- ✓ Compact and portable
- ✓ Dense supportive foam
- ✓ Use under belly or behind back
- ✓ Great add-on to regular pillows
Cons
- ✗ Single-point support only
- ✗ Need multiple for full support
- ✗ Basic design
Why we love it: At under $20, this is an easy way to try targeted pregnancy support. Many women use it alongside their regular pillows rather than replacing them entirely.
Pregnancy Pillow Shapes Explained
C-Shaped
Wraps around one side. Great for targeted support but need to reposition when turning. Most popular style.
U-Shaped
Supports both sides. No repositioning needed but takes up a lot of bed space. Best for king beds.
Wedge
Compact targeted support. Use under belly or behind back. Most portable and affordable.
When to Start Using a Pregnancy Pillow
Most women start feeling the need for extra support around weeks 20-24 when the belly becomes more prominent. However, there is no wrong time to start - some women use them from the first trimester for general comfort, while others wait until the third trimester.
Sleep Position During Pregnancy
The American College of Obstetricians and Gynecologists (ACOG) recommends sleeping on your side during pregnancy, particularly the left side, to improve blood flow to the placenta. Pregnancy pillows help maintain this position comfortably throughout the night.
Will It Fit My Bed?
- Twin/Full bed: Wedge or compact C-shape only
- Queen bed: C-shaped works well; U-shaped is tight
- King bed: Any style works comfortably
Frequently Asked Questions
Can I use a pregnancy pillow after giving birth?
Yes! Many women continue using their pregnancy pillow for nursing support, recovery comfort, and general sleep improvement. U-shaped pillows work great for nursing in bed.
Are pregnancy pillows worth it?
For most women, absolutely. Quality sleep during pregnancy is crucial for both mom and baby. If you are struggling to get comfortable, a pregnancy pillow can significantly improve sleep quality.
Can my partner still sleep in the bed?
With C-shaped pillows, usually yes on a queen or king bed. U-shaped pillows take up significant space and may require a king bed to comfortably fit two people plus the pillow.
Related Resources
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