Meal Prep vs Meal Kits

Compare costs, time, and value for your family

Last updated: January 2026

Save $200+ monthly with the right choice
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Quick Tips
  • Try both: meal prep on weekends, kits for busy weeks
  • Invest in quality containers for meal prep
  • Use meal kit recipes even after canceling
  • Batch cook proteins for the week
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Meal Cost CalculatorIs HelloFresh Worth It?Factor Meals Cost

This calculator compares the true cost of meal prepping at home versus using meal kit delivery services. We factor in not just the food cost, but also your time value and food waste to give you a complete picture.

Note: Meal kit costs are based on average pricing from HelloFresh, Blue Apron, and similar services in 2026.