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Toddler Sleep

Last updated: December 2024

Personalized Toddler Sleep Schedule

Solutions for common sleep challenges

12-15 months
13-14 hrs
2 naps โ†’ 1 nap transition
15-18 months
13 hrs
1 nap (2-3 hrs)
18-24 months
12-13 hrs
1 nap (1.5-2.5 hrs)
2-3 years
11-12 hrs
1 nap (1-2 hrs)

Common Questions

When should I drop to one nap?

How do I handle sleep regressions?

What if my toddler refuses naps?

When should I seek professional help?

iOS App

Nap Window

Know exactly when your baby should nap โ€” in seconds.

No tracking. No logging. No accounts. Ages 0โ€“36 months.

Download on the App Store
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From the makers of ParentCalc

Toddler Sleep Products

HALO SuperSoft Bamboo Sleep Sack

Safe, Comfortable Sleep

Best Overall

Hip-healthy, buttery soft bamboo sleep sack replaces loose blankets for safe sleep. Machine washable.

View on Amazon
Momcozy Smart WiFi Baby Monitor

Monitor Baby From Anywhere

Best Smart Monitor

1080P video, motion & cry detection, night vision, and app control. 5000mAh battery for portability.

View on Amazon
GLLQUEN Muslin Swaddle Blankets (3-Pack)

Breathable Muslin Swaddles

Soft, breathable muslin blankets perfect for swaddling, nursing cover, or stroller shade.

View on Amazon
Parenting Toolkit

Get All 29 Printable Planners in One Download

From pregnancy trackers to toddler meal planners โ€” the Complete Parenting Toolkit gives you professionally designed, printable tools for every stage.

DIGITAL DOWNLOAD

The Complete Parenting Toolkit

29 printable planners, trackers & checklists. One download, $19.

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